“When the enemy comes to our home, even women will fight,” as our ancestors taught us. Self-defense when attacked is an essential skill for anyone, regardless of age, gender, or physique. Don’t let yourself become defenseless; equip yourself with the knowledge and skills to protect yourself and those around you. You can learn more about survival skills on our survival skills website.
Know Your Enemy, Know Yourself – Prevention is Better Than Cure
In Sun Tzu’s “The Art of War”, understanding yourself and your opponent is considered a prerequisite for victory. Therefore, the first step in self-defense is being aware of potential dangers:
Common Types of Attacks:
- Physical Assault: This is a direct attack using physical force, such as fists or weapons.
- Sexual Assault: The goal of this type of attack is sexual violation, often targeting women and children.
- Emotional/Verbal Assault: Abuse through words, threats, and psychological terror can also cause severe harm.
Know Yourself and Your Opponent, Win Every Battle
- Raise Awareness: Be alert to your surroundings, especially in deserted or dark places.
- Physical Fitness: A healthy body is your most powerful weapon.
- Equip Yourself with Self-Defense Knowledge: Take martial arts or self-defense classes to have the skills to cope when necessary.
Secret Weapons – Calmness and Observation Skills
Our ancestors said, “Maintaining composure is the key to victory,” which is absolutely true! When facing danger, keeping a cool head will help you quickly find the best course of action.
Observation is the Golden Key
- Identify Weaknesses and Strengths: Does the attacker have weapons? How many are there? Are there any objects around that can be used for self-defense?
- Find Escape Routes: Always be aware of emergency exits, doorways, and safe paths.
Proactive Defense or Wait for a Counter-Attack Opportunity?
Depending on the specific situation, you need to flexibly choose the appropriate response:
“Of the 36 Stratagems, Retreat is the Best”
- Running away is the smartest option if possible.
- Shout and call for help to attract attention from people around you.
- Use pepper spray, alarms… as helpful supporting tools.
“Offense is the Best Form of Defense”
- When there is no other way, fight back decisively to create an opportunity to escape.
- Attack sensitive areas such as the eyes, nose, and groin.
Prevention is Better Than Cure – Preventing the Risk of Attack
Prof. Dr. Nguyen Van A, a criminal psychology expert, emphasized in his book “Crime Prevention”: “Prevention is always more effective than dealing with the consequences.”
“Safety First” Lifestyle:
- Limit going to dark, deserted places, especially at night.
- Avoid contact with strangers who behave suspiciously.
- Always share your travel schedule with family and friends.
Equip Yourself with Solid Knowledge:
- Participate in self-defense and martial arts classes to improve your health and self-defense skills.
- Learn about the law and your rights in case of an incident.
Conclusion
“Better safe than sorry,” self-defense skills when attacked are indispensable baggage in modern life. Take the initiative to equip yourself with the necessary knowledge and skills to confidently respond to any unexpected situation.
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