“Forewarned is forearmed,” as the old saying goes, reminding us to always be vigilant and proactively protect ourselves from potential dangers. In modern life, with its complex changes, self-defense skills have become more essential than ever.
What Are Self-Defense Skills?
Self-defense skills are a collection of knowledge, techniques, and behaviors that help you protect yourself from dangers such as attacks, kidnappings, robberies, violence, etc. It includes both preventing danger from afar and responding effectively when facing direct threats.
Why Are Self-Defense Skills Important?
You might think that self-defense is only necessary for people in security, police, or military professions. But in reality, everyone needs to equip themselves with self-defense skills to protect themselves and their loved ones.
The current social reality witnesses an increasing number of unfortunate incidents such as robberies, violence, and harassment, leaving many people helpless and traumatized. Equipping yourself with self-defense skills not only helps you escape dangerous situations but also brings confidence, calmness, and self-control in all circumstances.
Basic Self-Defense Skills:
Danger Prevention:
- Always be vigilant: Pay attention to your surroundings, recognize unusual signs, and suspicious individuals.
- Avoid walking alone at night or in deserted places: Especially when you are going to unfamiliar places.
- Use safe public transportation: Choose reputable public transport, avoid using unknown motorbike taxis or taxis.
- Avoid showing off valuables: Do not flaunt valuable assets such as expensive phones or jewelry.
- Be smart when using social media: Do not share too much personal information, do not reveal your location.
Responding to Danger:
- Call for help: Quickly call relatives, authorities, or the nearest security agency.
- Self-defense: Master some basic self-defense techniques such as punches, kicks, locks, etc., to protect yourself in case of attack.
- Find shelter: If possible, find a safe haven such as a crowded store, a house, etc., to avoid being approached by perpetrators.
- Call attention to yourself: Shout loudly, cry for help to attract the attention of people around you.
Advice From Experts:
- Mr. Nguyen Van A, security expert: “Self-defense skills not only help you protect yourself but are also a way for you to show confidence and bravery.”
- Ms. Le Thi B, psychologist: “Train self-defense skills for yourself and your children, so they are always safe in any situation.”
Self-Defense Skills – Essential Gear for Everyone:
Self-defense skills are not just knowledge, but also skills, bravery, and confidence that help you face all challenges in life. Equip yourself with the necessary self-defense skills so that you are always safe and confident on your path!
Frequently Asked Questions:
- How to practice self-defense skills effectively? You can participate in self-defense classes, training courses, or self-study through books, newspapers, and online videos.
- What self-defense techniques are suitable for women? You can learn self-defense techniques that are suitable for your physique, focusing on leveraging your body strength, using weak points on the opponent’s body to attack.
- How to avoid being scammed? Be careful when contacting strangers, do not believe in attractive enticements, and do not provide personal information to strangers.
Contact Us For Free Consultation:
Do you want to improve self-defense skills for yourself and your family? Please contact us at 0372666666, or come to 55 To Tien Thanh, Hanoi. We have a team of experienced experts, ready to advise and support you.